Tonight I was thinking about how to get rid of some egg roll wrappers left over from when I made cream cheese wontons.
Soooooooo, I decided to do a southwest veggie egg roll.
In the food processor, I 'processed':
About 4oz frozen chopped spinach, defrosted and drained
the leaves of 10-15 stems of cilantro
1 jalepen, ribs removed, most seeds left (remove seeds if you don't like some heat)
About half an onion
About a third of a zucchini
1/4 cup green onion
2 cloves garlic
Place in a large bowl.
Process one can of diced tomatoes, drained. Don't go overboard, you don't want a puree, just smaller pieces
add to other ingredients
Add
1 can corn, drained
1 can black beans, drained
About a tsp cumin
About 1/2 tsp chipotle
Red pepper flakes to taste
Black pepper to taste
Mix all ingredients together.
(also get some shredded cheese if desired)
Lay a wrapper out in a diamond shape, and put some filling in it, about 2/3 of the way down, leaving spaces on the side. It's great with a little shredded mexican cheese blend. Start to roll it up, tuck in left/right corners (think an envelope), then wet the top inch or so of the wrapper (a bowl of water to dip fingers in works great), and seal it up. Yeah, terrible instructions, the package should have a diagram, so you can look at that.
Fry them in oil over medium heat until desired crispness.
Place on a paper towel-lined plate, tilting upward to aid oil drainage. Flip em over so the other side can drain too.
They're GREAT dipped in greek yogurt. I added some more cumin to my yogurt. . .it's one of my fave spices!
Showing posts with label under 60 StoF. Show all posts
Showing posts with label under 60 StoF. Show all posts
Wednesday, March 24, 2010
Saturday, January 9, 2010
Orange Chicken
Ingredients:
Chicken-
2 lbs boneless skinless chicken breasts (cut into bite-size cubes)
1 ½ cups all purpose flour
1 eggs (beaten)
¼ teaspoon salt
¼ teaspoon pepper
Oil (for frying)
Orange Sauce-
1 ½ cups water
2 tablespoons orange juice
¼ cup lemon juice
1/3 cup rice vinegar
2 ½ tablespoons soy sauce
1 tablespoon orange zest (grated)
1 cup packed brown sugar
½ teaspoon ginger root (minced)
½ teaspoon garlic (minced)
2 tablespoons green onion (chopped)
¼ teaspoon red pepper flakes
3 tablespoons cornstarch
2 tablespoons water
Cooking Instructions:
Step 1: Combine flour, salt, and pepper. Dip chicken in egg mixture and shake in flour mixture to coat. Deep fry chicken in batches at 375 degrees in a deep fryer (or use a wok) until completely cooked.
Step 2: Meanwhile, in a large saucepan combine 1 ½ cups water, lemon juice, orange juice, rice vinegar, and soy sauce. Blend well over medium heat for a few minutes. Stir in brown sugar, orange zest, ginger, garlic, and onion. Bring to a boil. Add more orange zest and juice if you like. I recommend making the sauce a little too strong and sweet if you will be eating this with rice.
Step 3: Combine 3 tablespoons of cornstarch with 1/4 cup of water and mix thoroughly. Slowly stir cornstarch mixture into sauce until it thickens. Pour sauce over breaded chicken, and if desired add red pepper flakes and garnish with green onions.
from: http://blogchef.net/orange-chicken-recipe/
notes:
it helps to get a large bowl or a pan (like a cookie sheet with sides, whatever it's called), line it with 2 layers of paper towels, and place your chicken on it. A bowl will help retain heat, the paper towels absorb oil.
this does not make very good leftovers--so only make what you plan to eat. the coating on the chicken gets a little soggy with moisture. the sauce, however, keeps well. it starts to look gelatinous after being in the fridge, but I just dump it in a saucepan and reheat.
egg beaters work just as well as whole eggs. gluten free flour and tamari soy sauce also work great if you have celiac/follow a gluten free diet--tastes the same. I believe I used Red Mill flour (all-purpose)
Chicken-
2 lbs boneless skinless chicken breasts (cut into bite-size cubes)
1 ½ cups all purpose flour
1 eggs (beaten)
¼ teaspoon salt
¼ teaspoon pepper
Oil (for frying)
Orange Sauce-
1 ½ cups water
2 tablespoons orange juice
¼ cup lemon juice
1/3 cup rice vinegar
2 ½ tablespoons soy sauce
1 tablespoon orange zest (grated)
1 cup packed brown sugar
½ teaspoon ginger root (minced)
½ teaspoon garlic (minced)
2 tablespoons green onion (chopped)
¼ teaspoon red pepper flakes
3 tablespoons cornstarch
2 tablespoons water
Cooking Instructions:
Step 1: Combine flour, salt, and pepper. Dip chicken in egg mixture and shake in flour mixture to coat. Deep fry chicken in batches at 375 degrees in a deep fryer (or use a wok) until completely cooked.
Step 2: Meanwhile, in a large saucepan combine 1 ½ cups water, lemon juice, orange juice, rice vinegar, and soy sauce. Blend well over medium heat for a few minutes. Stir in brown sugar, orange zest, ginger, garlic, and onion. Bring to a boil. Add more orange zest and juice if you like. I recommend making the sauce a little too strong and sweet if you will be eating this with rice.
Step 3: Combine 3 tablespoons of cornstarch with 1/4 cup of water and mix thoroughly. Slowly stir cornstarch mixture into sauce until it thickens. Pour sauce over breaded chicken, and if desired add red pepper flakes and garnish with green onions.
from: http://blogchef.net/orange-chicken-recipe/
notes:
it helps to get a large bowl or a pan (like a cookie sheet with sides, whatever it's called), line it with 2 layers of paper towels, and place your chicken on it. A bowl will help retain heat, the paper towels absorb oil.
this does not make very good leftovers--so only make what you plan to eat. the coating on the chicken gets a little soggy with moisture. the sauce, however, keeps well. it starts to look gelatinous after being in the fridge, but I just dump it in a saucepan and reheat.
egg beaters work just as well as whole eggs. gluten free flour and tamari soy sauce also work great if you have celiac/follow a gluten free diet--tastes the same. I believe I used Red Mill flour (all-purpose)
Labels:
2 pans,
chicken,
dairy-free,
entree,
gluten-free,
stovetop,
under 60 StoF
Monday, September 7, 2009
Peppermint Oreo bark
This treat is named 'Peppermint Oreo Bark' for 2 reasons: it looks like an Oreo and has a peppermint flavour and it contains Cool Mint Creme Doublestuf Oreos.
Here's what you'll need:
16 oz (1pkg) chocolate flavoured Candiquik/bark/dipping chocolate
12 oz (12 squares, or 3/4 pkg) white chocolate Candiquik &tc.
1/2 c crushed candy canes/starlight mints
8 crushed Mint Oreos
Peppermint oil (don't use water based flavourings!)
This recipe should fill a 9x13 pan (I used a 9 inch cake pan for about a third of this amount and it didn't quite fill it) . A cookie sheet will also work
Line the pan with wax paper
Melt half the chocolate according to the directions (just use a microwave!)
Mix in half the crushed Oreos, spead in a thin layer on the pan. Place in fridge until hardened (5-10 min)
Melt the white chocolate, stir in crushed candy canes, and a few drops of peppermint oil (a chopstick works well to catch a single drop at a time) and spread directly over the chocolate. Place in fridge until hardedned. Melt the remaining chocolate, mix in oreos, and spread across the white chocolate. Place in fridge till hardened, the break apart into small pieces.
Here's what you'll need:
16 oz (1pkg) chocolate flavoured Candiquik/bark/dipping chocolate
12 oz (12 squares, or 3/4 pkg) white chocolate Candiquik &tc.
1/2 c crushed candy canes/starlight mints
8 crushed Mint Oreos
Peppermint oil (don't use water based flavourings!)
This recipe should fill a 9x13 pan (I used a 9 inch cake pan for about a third of this amount and it didn't quite fill it) . A cookie sheet will also work
Line the pan with wax paper
Melt half the chocolate according to the directions (just use a microwave!)
Mix in half the crushed Oreos, spead in a thin layer on the pan. Place in fridge until hardened (5-10 min)
Melt the white chocolate, stir in crushed candy canes, and a few drops of peppermint oil (a chopstick works well to catch a single drop at a time) and spread directly over the chocolate. Place in fridge until hardedned. Melt the remaining chocolate, mix in oreos, and spread across the white chocolate. Place in fridge till hardened, the break apart into small pieces.
Thursday, July 23, 2009
Spiced Pumpkin Cake
1 package yellow cake mix
1 package (4-serving size) instant vanilla pudding mix
1 cup canned pumpkin
1/2 cup oil
1/2 cup water
3 eggs
1 1/2 teaspoons cinnamon
1 teaspoon ground cloves
1/2 tsp ginger
1/2 tsp nutmeg
Cream Cheese Frosting (recipe below)
Preheat oven to 350°F. Beat all ingredients, except frosting, in large bowl with electric mixer on low speed just until moistened. Beat on medium speed 2 minutes or until well blended.
1 package (4-serving size) instant vanilla pudding mix
1 cup canned pumpkin
1/2 cup oil
1/2 cup water
3 eggs
1 1/2 teaspoons cinnamon
1 teaspoon ground cloves
1/2 tsp ginger
1/2 tsp nutmeg
Cream Cheese Frosting (recipe below)
Preheat oven to 350°F. Beat all ingredients, except frosting, in large bowl with electric mixer on low speed just until moistened. Beat on medium speed 2 minutes or until well blended.
Pour into greased and floured 13x9-inch baking pan.
Bake 30 to 35 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack. Spread with Spiced Cream Cheese Frosting.
Frosting:
1 package (8 ounces) cream cheese, softened
1/4 cup (1/2 stick) butter, softened
1 teaspoon Vanilla Extract
1/4 teaspoon cloves (optional--also great with plain frosting)
1 pound powdered sugar (about 4 cups), beating until well blended
beat cream cheese, butter, vanilla, and cloves. add sugar gradually until well blended. spread on cooled cake.
This cake freezes well. Pop a few slices in the freezer for later!
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